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It all starts with reflecting on all the skills you aquired and integrating them

How We Can
Work Together - Let's weave ourselves back together

Personalized therapy designed around your unique needs, goals, and pace

Types
of Therapy

I offer custom Reiki Services that give you options comfort , boundaries and consent at any time.

Reiki Session(Mobile)

One-on-One Support Tailored to You

In our sessions, we can discuss ongoing issues and what priority you have for your energetic bodies. From there with consent and boundaries in place I intuitive allow the energies tell me which area needs attention to help.

  • 90-120-minute sessions

  • Collaborative goal-setting

  • Personalized treatment plans

  • A judgment-free, confidential space

  • Evidence-based techniques

  • Between-session support

Distance Reiki Sessions

Reiki From Wherever You Feel Most Comfortable

Sometimes the best therapy happens when you're in your own safe space. I offer Distance Reiki in case you can't reach me in person so you don't feel the worry of commuting and can receive treatment from the comfort of your home.

  • Flexible schedules

  • Geographic flexibility

  • Reduced commute stress

  • Accessibility needs

Initial Consultation

Let's See If We're
a Good Fit

Not sure where to start? Feeling nervous about reaching out? That's completely normal. I offer a complimentary 15-minute phone consultation where we can discuss what brings you to therapy, answer any questions you have about the process, and determine if we're a good match.
This is a no-pressure conversation. You're not committing to anything - you're just exploring your options. Think of it as a chance to get a feel for my approach and see if it resonates with you.

  • What brings you to therapy

  • Your goals, what you're hoping to achieve

  • My approach and how I work

  • Logistics

  • Any questions you have

What I Treat

 I specialize in working with adults with Inner Child wounding, fracturing and disconnection. I also am interested in helping those that need   additional help to help integrate work being done from all other supports and other caregivers. Let's anchor all your energies to work in your favour.

Rebalancing

With life events and global events affecting us day to day it is easy to lose balance in our energies from time to time. I help bring your energy back to you and release what no longer serves you.

  • Post-traumatic stress disorder (PTSD)

  • Complex trauma (C-PTSD)

  • Childhood trauma and adverse childhood experiences (ACEs)

  • Sexual assault and domestic violence

  • Grief and traumatic loss

  • Accident or medical trauma

Trauma/PTSD/ Dissociative Disorders

Racing thoughts. Constant worry. Physical tension that won't let up. Anxiety can feel all-consuming, but it doesn't have to control your life. Using Reiki, we can slow the mind and find clarity in what needs attention and what is just noise in our environment and our energetic field.

  • Generalized anxiety disorder (GAD)

  • Panic attacks and panic disorder

  • Social anxiety

  • Health anxiety

  • Phobias

  • Work-related stress and burnout

Life Transitions

Any Life Change can be stressful. Whether you're navigating a career shift, a relationship ending, a move, or a major identity transition, I can help smooth the process by allowing you to ground you in your body and clear any energy that doesn't belong to you. Even positive change can leave residue that can stay stuck in our energy field or chakras. Reiki can help with these and clear your aura.

  • Career changes or job loss

  • Relationship endings (divorce, breakups)

  • Relocation or major moves

  • Identity exploration and shifts

  • Becoming a parent or empty nesting

  • Aging and life stage transitions

  • Loss and grief

Reset

Our nervous system is the least addressed energetic body that keeps us feeling safe. Resetting the nervous system can help us make clearer decision, build resilience and reset to allow your body to feel safe especially when mind and body our out of sync.

  • Major depressive disorder

  • Persistent depressive disorder (dysthymia)

  • Situational or reactive depression

  • Loss of motivation and anhedonia

  • Feelings of hopelessness or emptiness

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